Teen swimmers are a different breed. They wake up at ungodly hours, live half their lives in chlorinated water, and have an unshakable obsession with shaving seconds off their times. If you’re here, you’re probably trying to find something that speaks to that unique lifestyle—something fun, practical, and cool enough not to end up at the bottom of their swim bag. Maybe it’s for a birthday, a big meet, or just because they deserve something special for their dedication (and those early morning practices).
Below are gifts I wish someone had given me back when my life revolved around the pool—or gifts I’ve seen teenage swimmers actually use and rave about.
Gifts for Teen Swimmers
1. Hooded Towel
After a long swim or day at the beach, nothing beats wrapping up in a cozy hooded towel. This oversized poncho design gives teen swimmers full coverage and comfort, keeping them warm and dry in minutes. Made from 100% soft cotton, it’s gentle on skin and plush to the touch. The cabana stripes add a timeless, beachy style, and it’s easy to toss in the wash so it’s always fresh for the next adventure.
2. Mesh Swim Bag
Perfect for hauling wet swimsuits, goggles, and training gear, this mesh swim bag is a teen swimmer’s best friend. The open-weave polyester design lets everything dry quickly while staying lightweight and durable. With comfortable shoulder straps for easy backpack-style carrying, it’s great for trips to the pool, beach, or swim meets. The classic Speedo look and upgraded materials make it both practical and long-lasting.
3. Funny Swim Shirt
For the teen swimmer with a sense of humor, this “I Pee in Pools” T-shirt is guaranteed to get laughs. Made from ultra-soft, ring-spun cotton, it’s comfortable enough for all-day wear and cut to flatter without feeling tight. The vibrant, high-quality graphic stays sharp wash after wash, making it perfect for casual hangouts, pool parties, or as a lighthearted gift that shows off their playful side.
4. Swim Goggles Case
Keep swim goggles safe and scratch-free with this durable hard-shell case. Designed with a soft interior, elastic band, and secure zipper, it holds goggles snugly in place whether in a swim bag or clipped to a backpack with its handy carabiner. The compact size makes it easy to carry, while the sturdy EVA material ensures long-lasting protection for every practice, meet, or trip to the pool.
5. Motivational Water Bottle
Staying hydrated is easier—and more fun—with this motivational water bottle. The time-marked design helps swimmers track their sips throughout the day, making it simple to hit hydration goals. Made from BPA-free Tritan plastic, it’s lightweight, durable, and free from any plastic taste. A neoprene sleeve keeps it sweat-free, while the flip-top lid, carry strap, and fruit infuser add extra convenience for practice, workouts, or outdoor adventures.
6. Funny Swimmer Hoodie
Perfect for chilly mornings at swim practice or lounging after a meet, this “Eat Sleep Swim Repeat” hoodie is as cozy as it is relatable. Made from a soft, midweight fabric with a classic fit, it’s great for swimmers of all ages who live and breathe the sport. The playful graphic adds personality, making it a fun gift for teammates, coaches, or any dedicated water lover.
7. Swim Journal
For the teen swimmer who’s serious about improving, the Swim, Eat, Sleep, Repeat journal is a thoughtful way to stay motivated and organized. With goal-setting pages, workout tracking tools, and race reflection sheets, it’s perfect for building confidence in and out of the pool. Inspiring quotes keep spirits high, and the included online masterclass offers extra tips to help swimmers push toward their personal bests.
8. Swimmer-Themed Bracelet
A sweet and uplifting accessory, this “Just Keep Swimming” bracelet is perfect for any teen who finds inspiration in the water. Crafted from hypoallergenic, tarnish-resistant stainless steel, it’s both durable and elegant. The adjustable sliding chain ensures a comfortable fit, while the engraved message serves as a daily reminder to persevere. Presented in a velvet pouch, it’s a thoughtful gift that blends style with motivation.
9. Dryland Resistance Bands
Dryland training is key for stronger, faster swimming, and these resistance bands make it easy to work out anywhere. With five color-coded bands ranging from extra light to extra heavy, they’re perfect for swimmers of all levels. Use them for strength, flexibility, or rehab exercises—at home, the gym, or on the go. The included carry bag and exercise guide make them a versatile, swimmer-friendly fitness tool.
10. Waterproof Bluetooth Speaker
Make pool days and beach hangouts even better with this waterproof Bluetooth speaker. Designed to handle splashes and outdoor fun, it delivers powerful, balanced sound and can pair with a second speaker for a true stereo experience. Up to 20 hours of playtime keeps the music going, while colorful lights sync to the beat for extra energy. Compact and durable, it’s perfect for swimmers who love bringing the party wherever they go.
11. Swim-Themed Ornament
Add a splash of swim pride to any space with this “Life is Better at the Pool” acrylic ornament. Lightweight yet durable, it features a crisp, vibrant design that won’t fade and comes ready to hang with a red ribbon. Perfect for decorating Christmas trees, lockers, or even a swim bag, it’s a thoughtful gift for teen swimmers, teammates, or coaches who can’t get enough of pool life.
12. Swim Cap Variety Pack
This swim cap variety pack is a fun and practical choice for teen swimmers who love to switch up their style. With six colorful designs made from soft, flexible silicone, they’re comfortable to wear and easy to put on or take off. Each cap helps keep hair protected and water out of the ears, making them perfect for training, swim meets, or just splashing around at the pool or beach.
13. Swimmer Sticker Pack
With 100 waterproof and sun-proof designs, this swimmer sticker pack is perfect for personalizing water bottles, laptops, phone cases, or swim gear. Made from durable PVC, they hold up to splashes and sun exposure, making them ideal for poolside life. The variety of vibrant, swim-themed graphics lets teens show off their love for the sport while adding a fun, custom touch to everyday items.
14. Oura Ring
For teen swimmers who want to track their health without bulky gadgets, the Oura Ring is a sleek, water-resistant option that blends style with serious performance. Made from durable titanium, it monitors sleep, activity, recovery, and stress around the clock. With up to 8 days of battery life and seamless app integration, it’s a discreet, comfortable way to keep tabs on wellness—both in and out of the pool.
15. Kickboard
A staple for swim training, this ergonomic kickboard helps teen swimmers focus on perfecting their kicking technique while building leg strength. Its beginner-friendly design makes it great for learning or practice, and the non-slip textured surface keeps hands secure, even during intense sets. Made from durable materials to withstand frequent use, it’s a reliable tool for both fun pool sessions and serious swim workouts.
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